Programs
STRONGSIDE 45
STRONGSIDE 45 = Fast Pace + Conditioning
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STRONGSIDE 60
STRONGSIDE 60 = Strength + Conditioning
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STRONGSIDE LEGENDS: FOR 55+
Come and join the most functional program around for ages 55 and older.
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STRONGSIDE YOGA
Great for growing overall flexibility, reflection, and joint health.
Learn MoreThe App
- Reserve classes
- View workouts
- Check class schedules
- Engage with other members
- Record your progress
