STRONGSIDE 60
Strength + Conditioning
1 Hour
All Levels
Monday - Sunday
Program Description
Our 60 minute class. STRONGSIDE 60 is high-intensity training at it’s finest. This is our award winning and TV featured program for ALL fitness levels (See HERE ! ). Workouts combine a variety of functional movements – everything from cardio to strength training and everything in-between! Every day brings something new, so get ready to get after it!
Our workout classes are for anyone and adjusted to everyone! Our coaches work with you in a small group setting to make you fell like you’re getting 1:1 attention. We call this “personal training at scale” - if you’re looking for a class that has it all, led by great coaches, in a wonderful/supportive community, this program is for you!
Equipment used: All! We use every tool you can think of so classes are never stagnant and you’re always progressing.
Challenge yourself with high-intensity training sessions that maximize calorie burn and boost metabolism.
Build both physical and mental resilience as you tackle demanding workouts.
Receive personalized guidance and motivation from certified trainers to help you reach your goals.
Scalable workouts to accommodate beginners and experienced athletes alike.
Ready to take your first step?
We know walking through the door is the hardest part. You take the first step and we'll meet you where you are.
Schedule
Contact Us
Questions before your visit? Reach out today and one of our coaches will be in touch with you shortly!
We make people better.
Locations
110 Londonderry Ct, #112 Woodstock, GA 20188
141 Railroad St, Canton, GA 30114
408 S Atlanta St, Roswell, GA 30075
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- -
