STRONGSIDE Compete
Prepare to compete in local competitions
1 Hour
Any Level
Weekly
Program Description
Are you looking to add in that extra “nudge” to take you fitness to the next level? Maybe you want to compete in local/regional comps - we got you covered!
This program is designed to be done in addition to our STRONGSIDE60 program! Training is provided 5 days per week and runs in line with SS60. Take class and do SSCOMPETE before or after, it’s just what you need!
This training is provided on the app and you can come to the gym (any gym) to do it at any time. This is a program that helps build skillwork, endurance, and strength in the functional fitness world so you can compete. You can expect movements such as olympic lifting,
gymnastic skills (pull-ups, muscle-ups, handstand push-ups, etc.), plyometrics, etc.
Movements include olympic lifting, gymnastic skills (pull-ups, muscle-ups, handstand push-ups, etc.) and plyometrics
Designed to be done in accessory to STRONGSIDE60
Build skillwork in the functional fitness world to compete in local competitions
Set yourself apart as an athlete
Ready to take your first step?
We know walking through the door is the hardest part. You take the first step and we'll meet you where you are.
Schedule
Contact Us
Questions before your visit? Reach out today and one of our coaches will be in touch with you shortly!
