I’m not in very good shape… can I do this?

Yes. At STRONGSIDE, everyone is welcome and everyone is equal. Nobody here is a professional athlete. We are all just regular people trying to get a little better every day. Everyone is working their best and we welcome new members daily! Our coaches are professionals at coaching and they will meet you where you’re at to bring you up. Nobody in the class can “hold up the class” and you will never feel inadequate. Our goal is to make you feel like the winner you are! Yes, it’s hard work, but we got you