Jodi Rogoff

CFL1 Coach
Jodi Rogoff


Hey there.  I’m Jodi.  

I was an active child and enjoyed playing many sports including soccer, tennis and volleyball.  After college I joined a local gym and began taking my first group fitness classes.  I was hooked.  Over the years I took every type of class I could- spin, step aerobics, jazzercise, zumba- you get the point.  

While I have always been active; I also struggled keeping my weight where I wanted it and I struggled even more with body image issues. In fact, it wasn’t until both of my boys were in High School and I had been doing functional fitness classes for a few years that I realized I no longer cared about the number on the scale.  I only wanted to get stronger and learn new skills.  I learned to climb a rope and do my first strict pullup at 50+ years of age.  I learned the value of properly fueling my body with good quality protein and I stopped being scared of carbs.  I feel like a kid again.

In 2022 I earned my CrossFit Level 1 Certification and have been coaching at STRONGSIDE since early 2023.  I have finally found a way to share my love of fitness and good health while connecting with others.  I love to help our members learn new movements, lift more weight and step onto the competition floor for the 1st time in their lives.  It’s so rewarding and I am ready to help you reach your goals.  

When I am not at the gym I can be found playing doubles tennis, cooking for my family, traveling or hanging out with my husband and pittie-mix, Bella.  

Come visit me at our Roswell Location!  I can’t wait to meet you!
Email me at: [email protected]

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