Alex Helton

CFL1 Coach
Alex Helton


What is your favorite movement?
Hang Cleans!
What is your favorite format of a workout?
A good chipper with heavy barbells
What is your nickname?
What was your favorite college class?
ALLLL of my sports management classes
Who was your first celebrity crush?
Justin Timberlakeā€¦..crush is still going
What's your favorite TV show?
What was your best/worst pet?
Best and worst is my 17yr old dog, Frenchie

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