We will have 1 class at 9:00AM
Bring some friends! This will be so much fun! Let’s enjoy the day and push hard for our Independence Day!
How It Works:
Teams of 3 – Any mix
*However, all team members must commit to to Rx, Scale, Etc….
*No minimum work required. You may alternate the work at any time, you just have to get it done as a team
*Complete all 7 Rounds of “The Seven” and then move on to “Hotshot 19”
*For Time – No Time Cap
*For Hotshot 19, you run the 400m at a team, every round, holding a band as a team.